About Carrie Windham, M.MFT, LMFT

I love this work!

How many people have the honor and privilege to witness someone completely transform their life?

I’ve seen clients recover from shattering events and go on to enjoy a full life free from agony.

I can’t wait to meet you and get started on YOUR journey to peace.

What it’s like working together…

So many of us go through the day talking to others, but we seldom feel connected or seen.

In our sessions together, you’ll feel like someone “gets you.” That’s a wonderful feeling.

Many are shocked at how much they look forward to their therapy sessions!

Therapy is a safe space for deep, meaningful work.

We may explore the impact of your childhood, discuss wounds from previous relationships, heal past trauma, or navigate grief and losses.

No matter what you’re struggling with, I have a research-proven approach to help you deal with the stress and symptoms.

One such treatment is EMDR (Eye Movement Desensitization and Reprocessing), which helps your brain unlearn unhelpful patterns and rewire unhealthy beliefs that keep you from moving on from the past.

We’ll calm your nervous system, leaving you feeling restored, balanced, and revived after session.

Guided imagery, getting in touch with your body, and breathwork will help get you refreshed and regulated before returning to your day.

Therapy will create room for new learning, improvements, and progress… and that’s where freedom lies!

Let’s put you on a path to achieve your goals!

I’ll give you the tools you need in and out of the therapy room. I’ll offer you books, videos, worksheets, and other homework assignments to ensure you get the most out of therapy.

I couldn’t quite find the right journal to help my clients, so I wrote my own, “Shades of Me.”

If you’re overwhelmed by stress, pain, drudgery, or making life better for everyone else, “Shades of Me” gives you thought-provoking prompts to discover (or rediscover) yourself.

It’ll help you understand the story you’ve been living, manage daily life stress, and confidently use your authentic voice.

A new life is waiting for you!

I’m here to guide you – to help you reflect, grow, and heal.

If you are ready to overcome fears, heal old wounds, gain empowerment, and restore your truth…

We should get started right away! Call today, and we’ll set up your free consultation: (254) 433-8869.